Free Mindfulness content from Wiley

“Mindfulness is a relatively new construct in counseling that is rapidly gaining interest as it is applied to people struggling with a myriad of problems. Research has consistently demonstrated that counseling interventions using mindfulness improve well-being and reduce psychopathology.”

Mindfulness-Based Interventions in Counseling Amanda P. Brown, Andre Marquis and Douglas A. Guiffrida Journal of Counseling & Development, Volume 91, Issue 1, pp96-104

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Mindfulness for depression & anxiety         Mindfulness and psychiatric disorders         Mindfulness and addictions       Mindfulness for treating stress and trauma         Mindfulness for children, adolescents and young adults         Mindfulness and physical health

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