* aprecierea

Appreciation is a wonderful thing. It makes what is excellent in
others belong to us as well.
                                       --Anonymous

 

 

 

 

 

 

 

 

 

 

investire afectiva

You are the source of passion
Shakti is cosmic passion, and whenever you feel passion for anything
you are expressing Shakti through yourself.

 

 

 

 

 

 

 identificarea cu ce nu se vede

A subtle aspect of identification
Generally we cannot help identifying with the world, but you can
choose a wider reality than the one automatically presented by the
senses.

 

 

 

 

 

* prezentarea

PRESENTATION

"If you want to know what the audience is thinking, ask them."

                                         -- Tony Jeary

 

 

"Make intangible benefits tangible by showing the financial impact
your product or service can have."

                                          -- Brian Tracy

 

 

"Be brief on the logic and reason portion of your presentation. There
are probably about a thousand facts about an automobile, but you don't
need them all to make a decision. About a half dozen will do."

                                            -- Jim Rohn

 

 

"They may forget what you said, but they will never forget how you
made them feel."

                                             -- Carl. W. Buechner

 

 

 

 

 

dezvoltare naturala

It is the nature of man to rise to greatness if greatness is expected of him.
                                             -- John Steinbeck

 

 

 

 

 

 

 

 

 

 

problema

PROBLEM SOLVING

"The greatest and most important problems in life are all in a certain
sense insoluble. They can never be solved, but only outgrown."

                                                      -- Carl Jung

 

"Avoiding a problem doesn't solve it."

                                                     -- Bonnie Jean Thornley

 

 

"Trust your hunches. They're usually based on facts filed away just
below the conscious level."

                                                     -- Dr. Joyce Brothers

 

 

"The problem is not that there are problems. The problem is expecting
otherwise and thinking that having problems is a problem."

                                                      -- Theodore Rubin

 

 

 

 

 

 

* psihosomatica

Gut Response
In Touch With True Emotions

So often, emotions that we long to express get stored in our bodies
instead. The space where this most often happens is in our bellies.
Rather than telling people, our even ourselves, the way we truly feel,
we may stuff our true feelings deep inside of us, where they take up
space until we are ready to let them go. Stuffing our feelings in our
bellies may feel like the "safe" response, since we then don't really
have to deal with our emotions. Yet, doing so can actually be
detrimental to our emotional well-being and physical health.

One way to connect with and release your emotions is to do a focused
exercise with your stomach area. Take a moment to center yourself with
some deep breathing and quiet meditation, relaxing your body fully and
turning off the chatter in your brain. With your right hand on your
stomach, tell yourself three times: "Please reveal to me my true
emotions." Listen for the answers. Repeat the exercise as many times
as you would like, allowing yourself to drop deeper into your body
each time. Notice any physical response in the stomach area, whether
you have a warm, relaxed feeling in the middle of your body or if you
feel tight knots in response to any emotions that do come up. You may
even want to write down any answers that come to you. Remember that
the body doesn't lie.

Releasing our pent up feelings from our bellies can prevent disease
and allow us to live more authentic and expressive lives. Sometimes,
if too much emotional energy builds up inside of us, a blowout can
result that can cause discomfort. You can help to alleviate this
compression by doing the same exercise and adding sound to your
emotional release. The more guttural the sounds released through your
mouth, the more emotions you are likely letting go. Releasing your
emotions from your belly doesn't have to be painful and hard; rather,
it can be organic and effortless. It's important not to judge whatever
comes up for you. We tend to stuff our feelings in our bellies when we
are ashamed of them or not ready to express them. There is nothing
wrong with having feelings, whatever they may be. You can't help your
feelings; if anything, you can help yourself by acknowledging the
truth of your emotions so you can set yourself free.