Inconstientul

Inconstientul
"Controlling the flow of life is impossible."

                       - Deepak Chopra
 
 
 
 
 
* Exercitiu
Five Things
A Self-Esteem Exercise
Our primary relationship in life is with our selves. No one else goes through every experience in life with us. We are our one permanent companion, yet we are often our worst critic. To remind ourselves of our magnificence, we can do this exercise: "Five Things I Like About Myself."

Begin by writing down at least five things that you like about yourself. This is not the time to be modest. If you are having trouble coming up with a total of five items, you know that this exercise can really benefit you. Be sure to include more than your physical attributes on your list, since our bodies are only part of who we are. If you are still struggling with what to include on your list, think of what you like about your favorite people, because these traits are probably qualities that you possess too. Another way to complete your list is to think of five things you don't like about yourself and find something about these traits that you can like.

Continue this process for a week, thinking of five new things you like about yourself everyday. At the end of the week, read the list aloud to yourself while standing in front of a mirror. Instead of looking for flaws to fix, allow the mirror to reflect your magnificence. You may feel silly about standing in front of a mirror and reading aloud a list of your admirable attributes, but it might just bring a smile to your face and change the way you see yourself. Remember, it is when you feel the most resistant that this exercise can benefit you the most. Because we are constantly looking at the world, instead of looking at ourselves, we don't often see what's magnificent about ourselves that others do. When we take the time to experience ourselves the way we would experience someone we love and admire, we become our best companion and supporter on life's journey.

 

 

 

 

* Esentialul
Love and work are the cornerstones of our humanness.
                                        -- Sigmund Freud

 
 
 
 
* In fiecare zi dela inceput
The best way to prepare yourself to encounter spirit is to learn to be willing to redefine yourself every day.

 

 

* Caracter

VALUES/PRINCIPLES

"Beauty, truth, friendship, love, creation – these are the great values of life. We can't prove them, or explain them, yet they are the most stable things in our lives."
                                                        -- Jesse Herman Holmes

 
 

"Organize your values by priority. What is more important to you? What is less important?"
                                                        -- Brian Tracy

 
 
 

"Let no man turn aside, ever so slightly, from the broad path of honour, on the plausible pretence that he is justified by the goodness of his end. All good ends can be worked out by good means."
                                                         -- Charles Dickens

 
 

"In matters of style, swim with the current; in matters of principle, stand like a rock."
                                                        -- Thomas Jefferson
 
 
 
 
 
 
* Cind
Love me when I least deserve it, because that's when I really need it.
                                                                      -- Swedish proverb
 
 
 
 
 
* Surpriza
Art is frozen Zen.
                 -R.H. Blyth
 
 
 
 
 
 
* Linistea de dedesubt
"Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there—buried under the 50,000 thoughts the average person thinks every day."